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Yulia Kryukova

an ICF-certified international coach and mentor for women who want to live in balance with themselves, their families, and their self-fulfillment

Explore the «‎OCEAN» Method

Free Diagnostic Session

"Regaining energy, building harmonious relationships with your partner and children, finding inner strength and self-love, launching a passion-driven business — all of this is achievable if you develop the right skills."

If you checked even two — you’re definitely not here by accident.This isn’t weakness. These are signals. And if you’re reading this, you’ve already started the journey

Does This Resonate With You?

See if any of this sounds familiar:

1

Everything seems fine, but there’s no real joy

4

You wonder: where am I in all these roles?

2

You have a lot to do, but your energy is drained

5

You want to start your own business but don’t believe it’s possible

3

You’re tired of being the “strong” and “capable” one

For women who:

Feel stuck and want to break free from inner and outer chaos

Are seeking balance between family, work, and themselves

Are tired of carrying everything alone — and want real support

Dream of starting their own business without sacrificing themselves

Want to understand themselves on a deeper level and build inner strength

Wish to create supportive, understanding relationships

Who This Is For

My mission is to help women find a harmonious, fulfilling state of being. I believe that when a woman is resourced and aligned — she can transform the world around her

"I believe that order in life begins with order in the mind — and that’s exactly where we’ll start."

Learn more

About Me

Yulia Kryukova

International ICF-certified Life Coach

TED-style speaker (San Francisco, Dubai, Tokyo)

Florist, harpist, and organizer of transformational retreats

Married for 17 years

Mother of four

Founder of the OCEAN Institute

The «OCEAN» Methodology

Balance isn’t about a perfect schedule.
It’s about inner grounding. About clarity. About a life that feels right to you

I work with my signature OCEAN methodology — a framework built around six key areas of life:

Through coaching, reflection, visualization, and micro-actions, we build a system where you can hear yourself again — and everything else flows from there

O

Organization of Space

A

Alignment: Parenting and Personal Growth

C

Connection / Relationships

E

Energy of the Body and Emotions

N

Next Level: Self-Development, Fulfillment, and Monetization

Work formats

Choose your own pace. And even if you’ve already done a lot of inner work, you might still need a 'maintenance mode' or a mindset check for 'system errors' or limiting beliefs

1:1 Coaching (single session or packages of 5 / 10 / 20 sessions)

Available in both Russian and English

Online Masterminds

Diagnostics + Personal Balance Recovery Plan

Retreats (Moscow / Dubai)

Flagship Program: «OCEAN»‎ Institute

4 coaching sessions
Telegram support between sessions
Personalized tasks and PDF guides
1 quick check-in call on request

You’re not alone. I’m here — within capacity, without overloads

"1-Month Mentorship"

You ask — I share my expertise

"Strategy Deep Dive"

I’ll show you where energy / money / confidence is being drained
You’ll get a clear roadmap, templates, or custom strategy for your request
Perfect if you want a ready-made plan or solution

Rates

Support + Coaching + Structure

Duration

10 weeks +
6 mounths access

Price

150 000₽

I’ll help you identify the root of your fatigue, internal conflict, or mental block
Focused on your current state and next best step
Ideal if you feel: “Everything seems fine, but something’s off...”

"Anchor Point"

Sometimes, what we need isn’t just a powerful session — but ongoing support between sessions. That’s why I offer formats with Telegram-based guidance

We work with mindset and personal resources

Consuitation

Duration

60 minutes + follow-up

Price

14 800 ₽ / 147 $

1:1 Coaching Session

Duration

60 minutes

Price

7900 ₽/70$

4 sessions

1 session

Support during a week

5000 ₽, support
during 4 weeks

5000 ₽, support during 4 weeks

Without support

Benefit

Without support

up to 24800 ₽,
2 months support

8 sessions

up to 24800 ₽, 2 months support

5000 ₽, support during 4 weeks

Support during a week

Benefit

With support

Number of sessions

All sessions are held online. I work with women who feel: “I’m ready to return to myself — with love, but also with action.” If that’s you — welcome

49 900 ₽ (12250 ₽)

13500 ₽

With support

83200 ₽ (10400 ₽)

29 500 ₽ (7 375 ₽)

7 900 ₽

Without support

54 900 ₽ (6 862 ₽)

What Working with Me Gives You?

Support without pressure

Launching your dream project or business

Order in your thoughts, your home, and your relationships

Structure that helps you move forward — without burnout

Order in your thoughts, your home, and your relationships

Launching your dream project or business

Energy and clarity

Healthy boundaries and freedom from others’ expectations

Energy and clarity

Healthy boundaries and freedom from others’ expectations

Support without pressure

Имя

“I started working with Yulia during a difficult time in my life, when I had just lost my job.In such a stressful situation, it was hard to collect my thoughts and decide what to do next.With Yulia’s help, I was able to quickly regain my composure, analyze different options, and make a decision about the direction I wanted to take.
Yulia is an incredibly empathetic, warm, and well-rounded professional. She has a deep understanding of business and asks the right questions — the kind that make you reflect, analyze your situation deeply, and choose the path that suits you best.
She gently and respectfully guided me from a state of despair to a resourceful mindset, where I was able to recognize my strengths and move forward toward my goals.
I highly recommend working with Yulia to anyone who is struggling to define their goals or can’t seem to find the energy or the means to achieve them.”

Имя

“The most important insight from the session (and the most unpleasant and saddest one) is that I have no sense of self-worth. And even more than that — I have no idea why I would even need it.
Right now, I choose everyone but myself. I do things for others, but at the expense of myself.
If I could instantly learn how to choose myself, I honestly don’t know what I would spend my energy on.
I don’t have any higher purpose that would ignite me, motivate me to act, or inspire me to choose myself."

Имя

"Thank you so much for our time management session!It was so comfortable and easy to talk with you! Thank you for reminding me about brain dumping and the Wheel of Life — those tools are so helpful.I really liked the idea of using digital planners. I’ll definitely download one and try to incorporate it into my routine.
The idea of time tracking was new for me — such a great self-reflection exercise! I definitely want to try it.I also really liked the assignments. Everything was super clear and well-structured. I especially appreciated that we summarized everything at the end and outlined the next steps — I love that kind of structure!
Thanks again! It was such a joy to see you! Big hug! :)"

Имя

" I met Yulia in the most unexpected way — and it happened at exactly the right moment for me.It was yet another call with an expert that week.I'm constantly looking for growth opportunities and new people to connect with. On calls like these, everyone is usually “selling” their value — and that’s totally normal.But only a few know how to do it in a way where you, not the expert, walk away with real value from just one meeting.
Yulia turned out to be exactly that kind of person — a true professional, incredibly tactful, attentive, and someone who shares her insights generously and with genuine joy.
Yulia, thank you from the bottom of my heart."

Имя

" I’m so grateful to you for helping me make a decision, and for offering a clear, emotion-free perspective on the situation — just as it is. It felt like we laid out all the possible scenarios, step by step, along with their outcomes, and I was able to fully experiencethe event in my body.Now, it’s not as scary to move toward my biggest fear — being seen and showing up fully.
It’s such an insane dopamine rush when you hear words of gratitude for helping someone make an important decision."

Name

The way you approched, asked the question and the way you shared your suggestions, everything was very easy to understand and was very accurate.
I really enjoyed your question and suggestions.

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